17. Routine Matinale: Commencer la journée du bon pied

from Choisir ou Subir · host Chantal Gauthier

La façon dont vous commencez votre journée déterminera, en grande partie, le genre de journée que vous allez avoir.  Dans cet épisode je te partage ma routine matinale qui a eu un impact important dans ma vie tant au niveau de ma productivité, que mon énergie et même sur  santé mentale.    LIVRES : https://www.robinsharma.com/book/the-5am-club https://www.renaud-bray.com/Livres_Produit.aspx?id=1868421&def=Tout+se+joue+avant+8+heures%2cELROD%2c+HAL%2c9782754086479 APPLICATIONS POUR T’AIDER À MÉDITER : https://www.headspace.com/ https://www.petitbambou.com/en/ Viens me rejoindre sur instagram : https://www.instagram.com/chantal_gauthiernvp/

Episode metadata supplied by the publisher feed · Published Feb 16, 2021

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17. Routine Matinale: Commencer la journée du bon pied

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