17 // RUPTURE IS REQUIRED REPAIR IS OPTIONAL

I recently had a fight with my husband. Several years ago a fight like this would have thrown me into a, "oh no, this is terrible, our marriage isn't working" tailspin. But now? Now I know that rupture is required - whether we're talking about romantic relationships or our relationship with food. But repair? Repair is totally optional. In today's Health, Wellth and Wisdom Podcast episode I'm giving you the number one secret to success when it comes to ANY relationship. There will be rupture, it's guaranteed. So let's learn how to deal with and repair that rupture so that we can continue to grow and progress towards our big, powerful goals! Interested in reaching your goals more effectively with 1-on-1 Nutrition Coaching? Apply here: https://nutritioncoachingwithnicole.com/coaching-application