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Jan 15, 2019 7 min

#17 Scars and Flowers

from Process of Personal Change Hosted by Ayse

Pain is a focuser. It is easier to remember the scars than remember the flowers. Overlooking the existence of flowers in the room is a habit. What I notice about making the shift from remembering the scars to noticing the flowers is owning the scars, not hiding from them or hiding them from other people. Later, putting them aside clears up space to notice the details and beauty of flowers around.

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#17 Scars and Flowers

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This episode is 7 minutes long.

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This episode was published on January 15, 2019.

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