17. Shift From Waiting to Appreciating

from With Heart and Wonder Hosted by Meghan Johnston

When it comes to our health and wellness, we often get caught up in our expectations of the results. And those results never seem to come fast enough. Change takes time. Yet so often we give up because we get impatient, things are moving too slow and the journey feels like a slog. This episode is about shifting our focus to appreciate what is (even if it isn't yet what we want) so that we can feel good along the way.

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17. Shift From Waiting to Appreciating

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How long is this episode of With Heart and Wonder?

This episode is 24 minutes long.

When was this With Heart and Wonder episode published?

This episode was published on May 5, 2020.

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