17. Shifting the Narrative on Aging

In this episode, Emily discusses the concept of aging with vitality rather than “anti-aging” and shares strategies for a positive mindset around aging. She emphasizes the importance of observing exposure, incorporating facial massage, practicing bodily alignment, monitoring self-talk, and using flower essences for emotional healing.   You can check our her website along with skincare products and all other offerings at: https://stratumaesthetics.com/