EPISODE · May 19, 2021 · 56 MIN
#17 - Sinead Treacy - Positive Self Talk and Prepping for a Photoshoot (FitbeSinead)
from The Eanna McNamara Podcast. · host Eanna McNamara
In this episode myself and Sinead talk about positive self talk, her fitness journey and struggles with mental health. We also talk about nutrition, time management and her current prep for an upcoming photoshoot. I gained a lot of value from this and I'm sure you will too! Follow her on instagram @FitbeSinead
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#17 - Sinead Treacy - Positive Self Talk and Prepping for a Photoshoot (FitbeSinead)
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