EPISODE · May 31, 2021 · 27 MIN
#17 Someone asked me to hold a raisin
from The Mindfulness Podcast · host with Nieta, Lele and Pat
Hello mindful listeners, today we talk to Paul Ellis, a mindfulness student and Mindfulness@IBM community practice leader. He will take us through his mindful story that all started with a single raisin. Paul is also leading us in a basic and powerful breath and body practice. Thanks for listening.
What this episode covers
Hello mindful listeners, today we talk to Paul Ellis, a mindfulness student and Mindfulness@IBM community practice leader. He will take us through his mindful story that all started with a single raisin. Paul is also leading us in a basic and powerful breath and body practice. Thanks for listening.
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#17 Someone asked me to hold a raisin
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