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17: Stop Apologsing! Do This Instead. episode artwork

EPISODE · Feb 23, 2025 · 11 MIN

17: Stop Apologsing! Do This Instead.

from The Rosie and Roula Show · host Roula Abou Haidar and Rosie Burrows

17. Why do we keep apologising for things that don’t need an apology? Being late, taking up space, even just existing—women, in particular, have a habit of saying sorry when there's nothing to be sorry for. In this episode, we break down the over-apologising trap, why it weakens what a real apology should mean, and how to replace unnecessary sorries with something more powerful. Plus, Roula shares why she’s ditched the word entirely, and Rosie has a revelation about childhood conditioning. Tune in and let us know if you’re guilty of over-apologising!--------------------☕️ Buy us a coffee!🎙️ Send us a voice message🛍️ Buy some Rosie and Roula merch!--------------------⭐️ Leave us a review▶️ Follow us on Instagram and TikTok🎞️ Subscribe to our YouTube channel--------------------🎧 Check out Roula's podcast🎧 Check out Rosie's podcast

What this episode covers

17. Why do we keep apologising for things that don’t need an apology? Being late, taking up space, even just existing—women, in particular, have a habit of saying sorry when there's nothing to be sorry for. In this episode, we break down the over-apologising trap, why it weakens what a real apology should mean, and how to replace unnecessary sorries with something more powerful. Plus, Roula shares why she’s ditched the word entirely, and Rosie has a revelation about childhood conditioning. Tu...

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17: Stop Apologsing! Do This Instead.

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Frequently Asked Questions

How long is this episode of The Rosie and Roula Show?

This episode is 11 minutes long.

When was this The Rosie and Roula Show episode published?

This episode was published on February 23, 2025.

What is this episode about?

17. Why do we keep apologising for things that don’t need an apology? Being late, taking up space, even just existing—women, in particular, have a habit of saying sorry when there's nothing to be sorry for. In this episode, we break down the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Rosie and Roula Show episode?

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