EPISODE · Mar 30, 2024 · 20 MIN
#17 - The Body
from With Shiro · host Shiroh
This episode considers the body as a separate entity from us. We are invited to use this as a basis for being kinder towards it and seek to find the space within ourselves to appreciate it for all it does. A couple of hacks to get us more in touch with our bodies are shared. References: https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection
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#17 - The Body
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This episode was published on March 30, 2024.
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