#17 The Four Tendencies
from The Finding Podcast Hosted by Daman Reynolds
So.....how are those 2026 New Year's resolutions coming along?! If you're like me, and the vast majority of people as it turns out, your history with the concept of goal setting is spotty at best. In today's conversation I share what I think is a helpful lens based on a body of research from Gretchen Rubin, published in her book The Four Tendencies, with the potential to help us find a little more peace and success in our growth efforts - whether or not we specifically subscribe to the idea of New Year's resolutions. I hope you find something valuable to take away!
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