17: The Glamorization of Asana: What Does Yoga Really Mean? With Indu Arora

This episode of The All Mats Taken Podcast is with the mesmerizing Indu Arora an Ayurveda and Yoga Teacher, mentor and author who considers herself a student for life. Her core philosophy is, 'Yoga is work-in not work-out!" She is the author of Mudra: The Sacred Secret (2015), Yoga: Ancient Heritage, Tomorrow's Vision (2005, 2019), and SOMA: 100 Heritage Recipes for Self-Care (e-book, 2020; updated hard copy, 2022). We discuss: The glamorization of asana and how to combat this as a community The real meaning of yoga The importance of subtle in yoga Furthering your yoga studies with reliable resources And more! I've had the pleasure of talking with Indu a few times now and each time hearing her speak is like listening to a poem, full of wisdom and each time I listen to the conversation I get something new from it. Enjoy :) Links:  Want to support my work? Leave a tip: https://jerrettdigital.thrivecart.com/podcast-tip-jar/ All Mats Taken Home: https://allmatstaken.com Connect with Adrianne on Instagram: https://www.instagram.com/allmatstaken/  Follow Adrianne on Pinterest: https://pinterest.com/allmatstaken/  Watch the Episode on YouTube https://www.youtube.com/channel/UC16LCuYhKAay9MErDMXjz7g Indu's Book Shop (Hard-copy and e-books): https://www.yogsadhna.com/shop/list/for_your_mind Get SOMA - 100 Heritage Recipes for Self-Care in E-Book format on Amazon*: https://amzn.to/4cZpLsQ Check Out Indu's Website: https://www.yogsadhna.com/ Follow Indu on Instagram: https://www.instagram.com/induaroraofficial/ About The Show: All Mats Taken is the yoga business podcast helping yoga teachers grow sustainable teaching practices. Host Adrianne Jerrett explores yoga marketing strategies, business growth tactics, and how to build a yoga business aligned with your values and yogic philosophy...without the burnout. Whether you're struggling to fill classes, price your offerings, or create a teaching lifestyle you actually love, this podcast gives you actionable insights from experts who've been there. New episodes fortnightly. *By purchasing using this link I may make a small commission. This won't cost you any more but you will support the show. Thank you 🙏🏻