17. The One Where You Bite Your Tongue

What if staying quiet, playing small, and not asking for what you want is keeping you tired and angry? In this episode, I’m joined by the outspoken and audacious Vivian Kaye, who shares why she trademarked the phrase “What Would Chad Do?” and how you can use it in your daily life to create more opportunities, deepen your relationships, and just show up more authentically and stop missing your life. We talk about pleasing people, cancel culture, and all the other reasons we’re biting our tongue.Key Takeaways: Stop waiting to feel more confident and what to do build up your confidence muscle Why we should stop settling for “cold fries” and ask for what we truly wantThere is a huge energetic and emotional cost to trying to hide and suppress how your really feel Vivian Kaye is a proud mother and female entrepreneur who focuses on supporting women, the importance of self-love, and building each other up. She is the Founder of KinkyCurlyYaki - a hair extension company for Black women, by a Black woman. Vivian is a proud business and empowerment expert, keynote speaker, TV/Podcast personality, and radiates positivity in everything she does. You can find her on Instagram at @itsviviankaye.Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom, and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram and learn more about her services at drsarahv.ca.The Fatigue Fixer is produced by Story Studio Network.