EPISODE · Dec 30, 2023 · 45 MIN
17. The Shutdown Response is the Root of Your Depression, Dissociative Identity, and Treatment Resistance
from Courageously Expressed | Post-Traumatic Purpose Reclamation · host Chelsea Bartell-Smith
This week on the Start Thriving podcast, join Chelsea Bartell as she explores the transformative power of understanding your survival responses. From the depths of shutdown to the peaks of personal power, Chelsea offers a roadmap to reclaiming your life from past trauma. Don't miss this journey to emotional freedom and self-discovery. If you enjoyed this episode please leave a review as that helps me get feedback & get this podcast to more people who will also enjoy it! Ready to unlearn your survival behaviors to feel calm, easy-going, confident, and FREE? Apply here to work with me! We will use my signature Resilient AF method that will transform your life with science-backed tools that support actual LASTING change. Are you ready to switch your coffee out for something that will actually boost focus, memory, mood, and immune system function?? Try Everyday Dose, the functional mushroom coffee that metabolizes anxiety and doesn't leave you crashing mid-day. Take this FREE quiz to determine your nervous system state & receive a somatic exercise to help you feel JOYFUL, AT EASE, FREE. Instagram Pinterest
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17. The Shutdown Response is the Root of Your Depression, Dissociative Identity, and Treatment Resistance
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