17. The Truth About Weight Loss Goals (And Why I Refuse To Coach On It) episode artwork

EPISODE · Apr 11, 2025 · 28 MIN

17. The Truth About Weight Loss Goals (And Why I Refuse To Coach On It)

from Thrive Mama Podcast | Nutrition for Energy, Hormone Balance & Burnout Recovery in Motherhood · host Martina | Luia Wellness

I'm a holistic nutrition coach, and I refuse to coach on weight loss. Here's why 👉Weight loss is a complex topic, and one that comes up with a lot of my clients. In This Episode, We Explore:✨ The problem with focusing on weight loss as a goal✨ The difference between a symptom and a root cause✨ How to rebalance your weight and take care of your metabolic health in holistic, root-cause way✨ Why I do not use weight goals with my clients, and what I do instead_________________________________________THRIVE MAMA - DISCOVERY CALLS NOW OPENHolistic nutrition & healing for busy moms- we start May 5th!Unlock your energy, balance your hormones, and overcome overwhelm in just 9 weeks.Learn more & book your free discovery call 👇https://courses.luiawellness.com/thrivemama_____________________________________I'm so glad you're here! Say hi👋 in the comments below, and hit subscribe to stay in the loop. Don't forget to share this episode with a fellow mom who would enjoy this conversation!_________________________________Instagram- ⁠@luiawellness Join the email fam- https://luiawellness.myflodesk.com/q8...

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17. The Truth About Weight Loss Goals (And Why I Refuse To Coach On It)

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This episode was published on April 11, 2025.

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