17: Tiana & Alex talk Pain, Training Mindset, and CrossFit

from Garage Gym Podcast · host Garage Gym

In this episode, Alex and Tiana talk about: - Tiana's experience and coaching style - How pain can be used to guide training - How stoicism can be used to temper training mindset - How CrossFit and Olympic weightlifting complement each other - Training considerations for individuals that compete in both weightlifting and CrossFit Check us out on Instagram @garagegymgg

Episode metadata supplied by the publisher feed · Published Jun 5, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

17: Tiana & Alex talk Pain, Training Mindset, and CrossFit

0:00 55:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Garage Gym Podcast?

This episode is 55 minutes long.

When was this Garage Gym Podcast episode published?

This episode was published on June 5, 2021.

Can I download this Garage Gym Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!