17. TRE® with Wendy Kimball ~ The Unexpected Journey

Send JJ a Text MessageI was lucky to have a TRE® session last month with Wendy Kimball  of Nurtured Growth. It was awesome and I can still feel the benefits!TRE® or Trauma and Tension Release Exercises is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Wendy guides you through easy exercises that activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. Wendy's own transformative journey of healing and personal growth serves as her inspiration, and today she is proud and grateful to share the skills she has learned with her clients. As a Certified Breathwork Facilitator, Certified TRE Provider, and ICF/ACC Certified Personal Transformational Coach, Wendy helps others on their journey toward empowerment and healing. Wendy is passionate about teaching others to heal themselves from stress, tension, and trauma; especially other healers. “I often hear the mantra, heal the healers,” Wendy says. “If I can empower the healers, then I can send a ripple to all of their clients, friends, and family. This work makes my heart sing.” Join us to learn more about TRE®  and Wendy's unexpected journey to becoming an energy practitioner.JJ DiGeronimo is an award-winning author, speaker, and podcast host dedicated to helping women trust their inner wisdom, illuminate their gifts, and align with meaningful work. As the host of the Together We Seek Podcast, JJ creates sacred spaces to explore light, energy practices, and ancient wisdom with healers, mystics, and spiritual teachers. Through authentic conversations, she encourages listeners to embrace their unique gifts, deepen their self-trust, and remember the wisdom they already carry.JJ is the author of four books, including her latest release, Illuminate Your Path: 6 Phases of Spiritual Awakening. Find Your Phase at: https://quiz.jjdigeronimo.com/Books: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2 Website:  https://jjdigeronimo.com          Together We Seek Community: https://www.togetherweseek.online/