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#17 Viola & Irena - Jak zbilansować dietę roślinną w praktyce

EPISODE · Jan 19, 2021 · 1H 11M

#17 Viola & Irena - Jak zbilansować dietę roślinną w praktyce

from Okiem Dietetyka Podcast · host Viola Urban

W dzisiejszym podcaście w roli eksperta występuje Irena Owsiak - mgr dietetyki, twórczyni kanału YouTube i Instagrama Healthyomnomnom. Z tego materiału dowiesz się: jakie są rodzaje diet roślinnych, jak zwiększyć strawność i przyswajalność składników odżywczych i jakie są newralgicznesubstancje, na które warto zwrócić uwagę. Irena od wielu lat sama jest weganką, więc ten materiał jest przesycony masą praktycznych wskazówek.Instagram Ireny:https://www.instagram.com/healthyomnomnom/

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#17 Viola & Irena - Jak zbilansować dietę roślinną w praktyce

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