#17 Vitamin D + Sun - Risks vs Reward
from Malla Movement Podcast - Holistic Living & Natural Health Hosted by Laura LLaguno
In this solo episode, Laura shares all things surrounding the sun, vitamin D and health including what can protect you from developing skin cancer, how to naturally prevent skin aging and hyperpigmentation, how to optimise vitamin D levels, the sneaky causes behind vitamin D deficiency, the link between immunity, gut health and vitamin D, her thoughts about sunscreen, the harmful oils for the skin plus so much more! https://www.laurallaguno.com.au/shala-of-light-level1
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