#17: What It's Really Like to Meditate Daily

Do you see pictures of people meditating and think that they are having amazing meditations? Does this leave you wondering how you could ever get there if you experience a busy mind, lethargy, or lack of desire?  Today, I take you inside my own personal meditation practice sharing exactly what it's like to meditate daily for years. I share what the good days feel like, what I do on the days that I don't feel like meditating (yes, that happens!), and what the challenges are like.  Show Notes: https://www.deeprootedbliss.com/17