17 - Why dance is a superpower, with Angela Rippon 

This week, Dr Louise Newson is joined by the inspirational Angela Rippon, whose remarkable career in television and journalism spans nearly six decades. From breaking barriers as one of the first female newsreaders on British TV to her more recent appearance on Strictly Come Dancing, Angela reflects on the evolution of her work and the deep personal passion that drives her today: getting the nation moving.  In this uplifting episode, Louise and Angela explore how dance and movement can be powerful tools for supporting long-term health and wellbeing. Angela shares the inspiration behind her Let’s Dance! initiative and explains why she believes dance is a ‘superpower’ – capable of improving physical health, mental wellbeing, and social connection at every stage of life.   From using dance in schools to helping people with Parkinson’s, Angela makes a compelling case for why dance should be seen as an investment in our ‘wellbeing pension plan’.  Whether you're eight or 80, this conversation will inspire you to see dance not just as exercise, but as joy, connection, and a key to ageing well. As Angela says: ‘My ambition is to die young – as late as possible.’  Watch on YouTube   Find out more about Let’s Dance! here    We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote – click here     Email [email protected] with suggestions for new guests!       Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.          LET'S CONNECT     Website: Dr Louise Newson    Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos   LinkedIn: Louise Newson | LinkedIn    Spotify: The Dr Louise Newson Podcast | Podcast on Spotify     YouTube: Dr Louise Newson - YouTube     CONNECT WITH ANGELA  Instagram Angela Rippon (@theangelarippon) • Instagram photos and videos