17. Why Setting a Weight Deadline is The Best Thing For You episode artwork

EPISODE · Jul 14, 2021

17. Why Setting a Weight Deadline is The Best Thing For You

from Reclaim Your Plate · host Samantha Lee

If you find yourself resistant to setting a deadline to when you want to lose 10, 20, or 30 pounds and you end up going with the flow without a plan to actually lose the weight, this episode is for you. Sam will share with you why it’s one of the best things you can do for yourself and your growth.Let’s connect:Follow me on Instagram at: https://www.instagram.com/superlysam/Follow me on Facebook:https://www.facebook.com/superlysamPrivate 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can consistently lose weight feeling confident:https://www.superlysam.com/

Episode metadata supplied by the publisher feed · Published Jul 14, 2021

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17. Why Setting a Weight Deadline is The Best Thing For You

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