17: WHY YOU DON’T NEED CARBS FOR ENERGY

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Conventional thinking says that as an athlete or a person who wants to have more energy and endurance you must eat carbs. In this episode, Mike offers an alternative view that will have you rethinking everything you’ve been taught about how the body uses food for fuel. ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com ➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956 FOLLOW US ON SOCIAL: ➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Dec 13, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

17: WHY YOU DON’T NEED CARBS FOR ENERGY

0:00 17:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why Grandparents Need Communities Too

Apr 7, 2026 ·14m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of That Fitness Couple?

This episode is 17 minutes long.

When was this That Fitness Couple episode published?

This episode was published on December 13, 2022.

Can I download this That Fitness Couple episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!