17. Yes, And… – A Way Out of Overthinking

Overthinking is one of the biggest blocks to speaking freely in English.You want to say something—but you hesitate, trying to find the “right” word.And then… the moment is gone.In this episode of The Phil’s Conversation Podcast, Phil introduces a powerful mindset from improvisation that can help you break that pattern:“Yes, and…”This simple idea helps you:– Reduce hesitation and find more flow– Strengthen your listening– Respond with more confidence– Share your opinions—without needing perfect wordsYou don’t have to agree with everything.But when you acknowledge what’s been said, you stay connected—and keep the conversation alive.Plus: a short practice you can try this week to stop blocking yourself and start building your English voice.