17 - You Don’t Rise to the Level of your Goals, You Fall to the Level of your Systems

If all we needed to succeed was a goal, we’d all be exactly where we want to be in life. But we aren’t. I’m not, there’s still so much I want to achieve. Goals alone aren’t enough, we need to create systems to get us over the line. I can’t give you the exact systems to implement, but this podcast can give you some good ideas on where to start. One such system is my calorie tracker spreadsheet, as promised here’s a blank copy you can download: https://docs.google.com/spreadsheets/d/1WPsz33CvsD94TeO8i4y0UxtNj2Qz501adMMJVweGwTk/edit?gid=0#gid=0   Follow @wordstoloseby for that vitamin and mineral guide Email [email protected] for any reason you can think of   Music Swell - I'm Sorry (Feat. Shiloh) Oxinym & HBeat – Rio Left Alone Oatmello – Ocean Sunset Moon Ghetto & Pevanni – Backstreet  Blues Massobeats – Magic Carousel LAKE INSPIRED – The Process Pold – Summer Vibe Oak Studios – CMY Chillpeach – One Thing Pop Culture – Kingdom of One Dust Diggers – Get Close Flwrz – Reunited Sirius Beat – Escape ARISU – Geisha Story N.ud – Perfume