17.止戰之『傷』-鐵人開訓痛，不痛。

from TriYang-鐵人三項、HYROX · host 楊志祥-勵志楊教授-麗緻羊叫獸

一開頭的聲音記得開大聲一點，才聽得到羊咩咩的聲音。休賽期後開訓總是很多人身體有狀況，到底是你太急了？還是你其實沒有正視你的傷痛？開訓總是讓人期待又怕受傷害，循序漸進才是最好的方法，聽聽身體的聲音不要讓它真的出狀況了才來急救，寧願花錢買新鞋，也不要花錢看醫生。 Instagram：https://reurl.cc/Md4jbv Apple Podcast ：https://reurl.cc/j5vmjy Sound On ：https://reurl.cc/0OZaqk Tri To Go 三項玩不完： https://reurl.cc/e8dn1Q Facebook：https://reurl.cc/R1Wej6 Waypoint 鐵人工廠：https://reurl.cc/q8rvOg 運動視界專欄：https://www.sportsv.net/authors/olinexo1424927644 Powered by Firstory Hosting Powered by Firstory Hosting Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jan 12, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

17.止戰之『傷』-鐵人開訓痛，不痛。

0:00 19:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of TriYang-鐵人三項、HYROX?

This episode is 19 minutes long.

When was this TriYang-鐵人三項、HYROX episode published?

This episode was published on January 12, 2021.

Can I download this TriYang-鐵人三項、HYROX episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!