170. 9 Running Mistakes and How to Fix Them

Tune in this week as I outline nine of the top running mistakes that I see across the board. By showing you what these look like, you're going to be able to get started on the right foot if you're a newbie, and it'll be absolutely game-changing if you've been doing it a while and feeling stuck or unmotivated right now. Get full show notes and more information here: https://notyouraveragerunner.com/170