(#170) A Love Note to Myself.
An episode of the The Queen of Pep Talks podcast, hosted by Jessica Battle, titled "(#170) A Love Note to Myself." was published on October 7, 2022 and runs 15 minutes.
October 7, 2022 ·15m · The Queen of Pep Talks
Summary
On todays' episode of the Queen of Pep Talks podcast, Jessica is sharing something here that she's never shared before -- a PEEK INSIDE HER JOURNAL! She is sharing a diary entry she wrote to herself while she was moving through some uncomfortable feelings, because just like you -- she still experiences them and has bad days too. Links/Resources: Get the Create Joy Products HERE. Join the EXCLUSIVE Pep Talks Membership! Get a 5-day Voxer Coaching Pass. Sign up for the JJXO Weekly Newsletter....
Episode Description
On todays' episode of the Queen of Pep Talks podcast, Jessica is sharing something here that she's never shared before -- a PEEK INSIDE HER JOURNAL! She is sharing a diary entry she wrote to herself while she was moving through some uncomfortable feelings, because just like you -- she still experiences them and has bad days too.
Links/Resources:
Get the Create Joy Products HERE.
Join the EXCLUSIVE Pep Talks Membership!
Get a 5-day Voxer Coaching Pass.
Sign up for the JJXO Weekly Newsletter.
Join the FREE Create Change Community!
Read my book "Battle for Growth".
Need a Workout Plan? Get mine here
Follow the Inspiration on Instagram.
TOPICS COVERED:
(03:10) Why I'm sharing this love note
(07:02) The Love Note to myself
(09:30) What comes next?
(11:55) Your worth is not connected to your 'doing'
(12:48) What to do when negative thoughts creep in