#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.We’ll explore:Early dating dynamics: Navigating the vulnerability and uncertainty that comes with getting to know someone new.Not attaching too quickly: Why it happens for those with anxious attachment and how to pace yourself emotionally.Texting anxiety: How to manage the discomfort of waiting for replies and keep yourself grounded.Values over chemistry: Why prioritising what truly matters can help you avoid unhealthy patterns and feel more secure.Highlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website