170: Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it!

Daylight Saving Time:  Help or Hindrance? And What YOU CAN DO about it!In this episode, Dr. Thomas Hemingway explains the history of Daylight Saving Time; health effects and WHAT YOU CAN DO ABOUT IT and SO MUCH MORE!*Make sure to SHARE this episode with anyone affected by upcoming Daylight Saving Time and use the tools to optimize your SLEEP this weekend and BEYOND!Share with a friend who needs this!Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/My best-selling book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCSFree resource: 'The truth about weight loss drugs and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Follow along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing