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170 - Does meal timing matter when you want to get jacked and lean? episode artwork

EPISODE · Jan 8, 2026 · 36 MIN

170 - Does meal timing matter when you want to get jacked and lean?

from Jacked Girl University · host Aimee Bartolo

If you're a gal looking to build more muscle or your current top priority is fat loss and you're wondering what aspects of nutrient timing are benefiical and what ones you can forget about - this episode is for you. For 1:1 coaching enquiries inside the Glam Body Program please click here: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Wanna say hey or suggest a topic? DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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170 - Does meal timing matter when you want to get jacked and lean?

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