EPISODE · Jun 17, 2022 · 14 MIN

170 - Don't Go Too Fast

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Flex Friday Exercise intelligently and program accordingly! Check out our Better Daily Workout Programs! https://betterdaily.disciplemedia.com/folders/22Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Jun 17, 2022

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170 - Don't Go Too Fast

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