#170 Emotional Mastery: Understand Yourself Better & Boost Your Relationships with Carla Blumenthal

Carla Blumenthal coaches thoughtful, conscientious men who are looking to achieve greater success, more freedom, and build extraordinary relationships. She has coached a vast range of clients, from marketing execs and C-suite techs in New York and Silicon Valley, to entertainers, real estate investors, consultants, managers, architects, and small business owners. Through their work together, many of her clients have landed new jobs, started their own businesses, and met their romantic partners—all while feeling more fulfilled and balanced at the same time. Carla's signature method involves working from the inside out and leveraging insights from the latest Emotional Intelligence and High Performance Coaching researches. Carla has been a guest on podcasts like "Your Biggest Vision Show," "Best Real Estate Advice Ever," and the "Investor Mindset." She has also given a TEDx talk, has been featured in Forbes, and presented at TEDWomen. She lives with her husband in the Greater New York area.   This week's episode talks about the two parts of intention and what unintentionality is, why it's important to love the NOs and not take things personally, and what people always fall short on. Carla also shares how she helps people manage their emotions within relationships, what helped her open up her world, and why she focuses on emotional intelligence in her life and coaching. On setting goals, Carla has this to say, "Inventorying and auditing is a process that I think is so critical because you can really assess what's happening, what's working, what's not working, what would feel good to set that goal."   Visit my website: mattwilson.co