#170 Es posible ser resiliente – Carlota Castrejana episode artwork

EPISODE · Dec 19, 2023 · 33 MIN

#170 Es posible ser resiliente – Carlota Castrejana

from Listening Leaders

Si eres una persona enfocada en el desarrollo personal y profesional, este episodio es para ti. En el episodio de esta semana, hablamos con Carlota Castrejana, una atleta excepcional y exjugadora de baloncesto con una carrera impresionante en el ámbito deportivo. Carlota, además de ser una atleta consumada, también es capaz de extraer lecciones valiosas de su experiencia que son aplicables más allá del deporte. Si algo destaca en Carlota es su capacidad de reflexionar sobre sus vivencias y extraer aprendizajes significativos. En esta charla, vas a descubrir cómo Carlota aborda temas como: - La influencia de los valores deportivos en la vida laboral. - La importancia de la adaptabilidad y la gestión del cambio. - Cómo regresar a lo fundamental en tiempos desafiantes, tanto en el deporte como en el trabajo. - Consejos valiosos para atletas que están ingresando al mundo empresarial. - Dos errores significativos de los cuales Carlota aprendió lecciones importantes. Este episodio te llevará a reflexionar sobre la resiliencia, el crecimiento personal y la aplicación de valores deportivos en el mundo laboral Estos son los momentos más importantes de la charla: [00:00:00] Introducción [00:01:54] Superación en el deporte y vida laboral: Influencia y gestión del cambio. [00:02:47] Valores deportivos en el mundo laboral: Disciplina, planificación, aspiraciones. [00:06:22] Gestión del cambio y adaptabilidad: Enfoque en objetivos, seguimiento de ruta. [00:08:17] Importancia de planificación y superación: Deporte y mundo laboral. [00:10:06] Aprendizajes en transición al mundo laboral: Deporte a empresa. [00:13:04] Consejos para atletas ante jubilación deportiva: Anticipación, formación. [00:16:42] Transformación en atletismo desde baloncesto: Cambios físicos y mentales. [00:18:06] Importancia de gestionar el cambio: Estímulo para crecimiento. [00:21:50] Relación con entrenadores: Baloncesto vs. atletismo, diferencias. [00:24:19] Entrenador como figura clave en desarrollo atlético. [00:26:24] Errores llevan a oportunidades: Cambio de deporte. [00:28:45] Persistencia ante dificultades: Recompensa tras dificultades. Episodio patrocinado por ABRHIL SOFT.

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And now we have the ability to become a talent in these different problems, just like the other, but also of course the only one who isn't who are very happy. And I want to thank you for your background and thank you for joining me. I'm gonna thank you for watching this video, and I hope you all have a great day. AND But we didn't do it.

I did a lot of research in the last few months, and we did a lot of research. It was a lot of research in the last few weeks. We didn't do it. We did a bit of research, and we didn't do it, and we did do it every day.

We didn't not do that all day much, but it's an idea. And we did a lot of research. And we didn't do that all day, but we didn't do it all day. We did the research.

We've been seeking data and making it hard to do it together. It's an opportunity for us to do it a lot. the basics. Wow.

Wow. Wow, I thought that they were very famous. And when they came to the party, the party was very famous. But they didn't, so many people came to the party And I thought, the party was very famous, we didn't know it.

And I thought that the party was very famous. So we've also been playing a lot of the American people Tarimas. Wow. That's really interesting.

My first question is, was the party who was always working on the party? A lot? Just a lot of the party came here and then their party came here, so I thought that they were going to be working on the party. But I believe that our service will be a different connection.

So we've reached a very good point in here. And this is going to be something that has been made as a result of today's video. How about you? Well, it's great to know that you guys are out there.

because even if you walk down your center and feel, what are you doing with your hands? Are you going to be doing this all day? Do you guys do this? Do you say that the other hand you are like, do you have a guy he?

I'm going to be thinking about that because you've been cameras and we've been searching and I've been thinking about it and you've been experiencing things and you're going to be doing things or I've been drawing so much. I'm not a beginner, I'm not a beginner. Maybe I can't stop listening to music. Are you ready?

I'm ready. I'm ready. I'm ready for the next time. I want you to be a politician.

But I am really happy. First of all, I'm studying independent expression. I'm creating a practicing of independent expression based on what a business is. So I'm starting to ask you, that you can easily write the written expression in every background.

You need to be accepted.

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