#170 Fevers are Our Friends. Also Digging Deeper into Quercetin, Collagen and Magnesium

In this episode of Vitality Radio Podcast, Jared rants about the importance of fevers! Fevers are a natural way of fighting illness, unfortunately, we over-medicate to curb the natural course of fevers.Jared then addresses a few questions about psychobiotics and new information about the effectiveness of magnesium threonate. He clarifies what version of magnesium supplements are most supportive for your body and specifically your brain. He then talks about Quercetin, which has been in the news a ton of late. Quercetin supports the body in many different ways, but Jared focuses on the effectiveness of Quercetin when combined with Zinc and Vitamin C for immune enhancement. Finally, Jared highlights the popularity of collagen and its many benefits. What does science say about it?You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.