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170: How Much Should You Be Eating To Lose Weight? episode artwork

EPISODE · Jan 9, 2026 · 14 MIN

170: How Much Should You Be Eating To Lose Weight?

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee dive into macro tracking 101. How much should you be eating? How do you track? Big mistakes when tracking macros? Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

What this episode covers

In this episode, Madie and Baylee dive into macro tracking 101. How much should you be eating? How do you track? Big mistakes when tracking macros? Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

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170: How Much Should You Be Eating To Lose Weight?

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 14 minutes long.

When was this Mind to Muscle episode published?

This episode was published on January 9, 2026.

What is this episode about?

In this episode, Madie and Baylee dive into macro tracking 101. How much should you be eating? How do you track? Big mistakes when tracking macros? Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG:...

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