170: How Much Should You Be Eating To Lose Weight? episode artwork

EPISODE · Jan 9, 2026 · 14 MIN

170: How Much Should You Be Eating To Lose Weight?

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee dive into macro tracking 101. How much should you be eating? How do you track? Big mistakes when tracking macros? Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

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170: How Much Should You Be Eating To Lose Weight?

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