EPISODE · Jan 9, 2026 · 14 MIN
170: How Much Should You Be Eating To Lose Weight?
from Mind to Muscle · host Madie Bunker
In this episode, Madie and Baylee dive into macro tracking 101. How much should you be eating? How do you track? Big mistakes when tracking macros? Learn more about our 1:1 coaching: https://strongg4lifee.com/home-1237 Tik tok: @madie_BunkerIG: @madie_bunkerBaylee:Ig: @baydelauri
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170: How Much Should You Be Eating To Lose Weight?
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