170: How To Avoid A Heart Attack w/ Dr. Malcolm Kendrick

Saturated fat, cholesterol, LDL, HDL…what the heck actually causes heart attacks and heart disease? In this episode of the podcast we've got Dr. Kendrick on the show to clear up the confusion around a topic that is so misunderstood and allusive. Specifics include… -Malcolm's theory of what causes heart disease -What's the deal with cholesterol? -Why LPa matters…a lot -Why 'slippery' arteries are beneficial -How to avoid a heart attack - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook  CONNECT W/ MALCOLM Website