#170 HOW TO AVOID AUTISM REGRESSION-TRIGGERS AND CONFLICTS DURING HOLIDAYS.

In this podcast episode, Ninka-Bernadette Mauritson reads a letter from a desperate mom who can't stand being around her child after a vacation. Diet, bedtime and routines slipped and now regression, aggression and tantrums causes her to resent her child and feel like a bad mother. Here's what she (and you) can do to avoid regression (or deal with it) before, during and after holidays with a child on the speckrum. Autism mom PTSD and your own childhood trauma plays a role.Certain foods cause regression and ruins vacation. Timing of meals, bedtime and routines can either ruin or improve the vacation experience for autism families. Choosing a Holiday destination that doesn't trigger autism regression is crucial. Here are the main Holiday spot regression entertainment spots you need to avoid. Listen to hear the 5 Universal autism regression triggers and my 5 best tips to prevent and stop them when they happen. Here's the link to sign up for my free guide to neuroprovoking foods to avoid: Neuro Provoking Foods - Barefoot Autism Warriors (simplero.com)2 ways to work with me Autism symptoms are not always (but sometimes)  spiritual. My son lost the symptoms that gave him the diagnosis, and lives a neurotypical life (independently) I have coached moms for 20 years. 1️⃣ Free consultationSend me a list of symptoms and what you've tried so far. I'll audit your child's issues and tell you what triggers your child's symptoms, and plan next steps to address them to get less stimming, tantrums, eloping, sensory issues, sleeplessness, and aggression without tests, protocols, or battling with your child. Write "audit" in the subj line to book a call with me. We can also connect via Telegram if you hate Zoom. 2️⃣ The Christian Autism Liberation Program (30 spots left for 2026/2027)Reduce symptoms noticeably.  Without the hamster wheel of holistic healing, tests, or extreme diets.InstagramPodcast/free guides and blogYoutube