170 How to calm your mind and de-stress with Organisation. The Psychology behind why decluttering is good for you!

Hi everyone, Today I'm explaining the psychology behind why de-cluttering and organising your spaces is good for your mental wellbeing. We are also letting go of any shame/guilt for being disorganised and instead embracing how WE WANT to feel. Let me know on Instagram if you are a "tidy" or a "messy" person - www.instagram.com/victoria.maskell There's still time to join in with my Free Challenge - Awesome August - join us here: https://www.facebook.com/groups/232109381421665 Here's the link to the packing cubes I'm raving about in this episode: https://www.amazon.co.uk/gp/product/B07JP9781V/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1 (not an ad or an affiliate link!) Have a great day everyone Victoria xxx