#170: January Problem Solved

from Struggle Well School Hosted by Emily Thomas

Do you worry that you’re messing your kids up when it comes to body image? Maybe YOU feel a little messed up when it comes to body image. That’s where Rebecky and I come in. We are here to solve all of the body problems and let you know that we feel a little messed up too. These are the things we are sure of: nakedness can be used to repel children when you need a moment alone, “boring” meal preps are some peoples bag and finally, this is 100% the best episode we’ve recorded yet. WHAT WE CHAT ABOUT: when should you stop being naked in front of your children ways to help instill a healthy body image for your daughter tips on how to feel more confident in a bathing suit the never-ending struggle to find time and motivation to work out Rebecky’s solution to her Double Stuffed Oreo cravings easy, portable healthy lunches LINKS MENTIONED: Lime Ricki maddy_gutierrez_ ashley_dorough CONNECT WITH REBECKY: website | instagram CONNECT WITH EMILY: website | instagram | facebook | patreon EPISODE SPONSORS: SUPPORT THE SHOW: Patreon | Amazon SHARE THE STRUGGLE! If you've been encouraged, share this episode with a friend. The struggle is real. We might as well do this together! Do you love the Struggle Well Project? Please leave a review here!

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#170: January Problem Solved

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How long is this episode of Struggle Well School?

This episode is 46 minutes long.

When was this Struggle Well School episode published?

This episode was published on January 28, 2019.

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