170. Losing Weight At Any Age - 3 Myths Busted

from Lose Weight, Live Free | Eating Healthy, Exercise, Faith · host Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom

Do you think all hope is lost because you're over 40 and still want to lose weight? Do you think that your age is a huge factor in why you are having such a hard time dropping the pounds you want to lose? In today's episode, I am busting 3 myths that you can't lose weight due to your age. Find out what the key really is to losing the weight no matter where you are in life! It is possible!

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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170. Losing Weight At Any Age - 3 Myths Busted

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This episode was published on January 8, 2024.

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