#170 Peter White: More Human, Not Less — Living a Sabbath-Shaped Life

Send us Fan MailWhat if rest isn’t a reward for finishing your work—but the place where your real work begins?In this episode, Rosario talks with Peter White, Anglican priest, spiritual director, and founder of The Sabbath Life, about why sabbath isn’t just for church leaders—it’s for all of us. Together, they explore how slowing down helps us become more human, not less, and how sabbath rhythms can lead to deeper joy, healing, and purpose.You’ll hear:The heart behind The Sabbath LifeHow to resist hustle culture and embrace sacred restWhy rest isn’t lazy or optional—it’s foundationalThe surprising ways God meets us when we stop strivingIf you’re feeling stretched thin or wondering if there’s more to life than just keeping up, this conversation will speak peace to your soul.Learn more at: www.thesabbathlife.comSupport the show