EPISODE · Jan 28, 2021 · 1H 37M
#170: Q&A Session 17
from 3D Muscle Journey · host 3D Muscle Journey
Andrea, Brad, and Alberto conduct an audience-supplied Q&A session. They cover questions about bulking, cutting, programming, breaking plateaus, and more. What should you do if you miss a training session? What are the coaches' thoughts on correcting asymmetries between sides? What should you do if you miss your calorie target for the day when bulking? [...]
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#170: Q&A Session 17
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