#170: Running 277km for a UK 24hour record with Robbie Britton

Welcome to the InnerFight Endurance Podcast, our goal is to make you better at life, through endurance. Robbie is Head of Endurance at Centurion Running and leads coach development for the team. For over a decade, Robbie has worked with Amateur athletes as well as managing the 24hour GB team. Robbie has been working towards 24hour races and the British record for a number of years now and in this show we talk to him about his training, nutrition and mindset towards breaking a record that has been standing for 41 years. Don't forget to rate and review the show! ⁠⁠https://podcasts.apple.com/us/podcast/the-innerfight-endurance-podcast/id1483567507 To get in touch please email Endurance@⁠⁠innerfight.com⁠⁠ #TheInnerFightEndurancePodcast From our friends at Precision Fuel and Hydration; ·         ⁠⁠⁠Quick Carb Calculator⁠⁠⁠ ·         ⁠⁠⁠Free online Sweat Test⁠⁠⁠ ·         ⁠⁠⁠Book a free 20-minute hydration and fueling strategy video consultation⁠⁠⁠ ·         ⁠⁠⁠Why do athletes suffer from cramp?⁠⁠⁠ ·         ⁠⁠⁠How much carbohydrate do athletes need per hour?⁠⁠⁠ ·         ⁠⁠⁠Why sodium is crucial to athletes performing at their best⁠⁠⁠ ·         ⁠⁠⁠Which energy products are right for you?⁠⁠⁠ Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help you