170: Secret Drinking Club - No Shame In A Gain

What this episode covers

Jo has eaten the greatest meal of her life! How much did Katy eat and drink on weigh day, after her maintain last week? Plus lots of conversation about boozing!If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of No Shame In A Gain?

This episode is 19 minutes long.

When was this No Shame In A Gain episode published?

This episode was published on November 24, 2022.

What is this episode about?

Jo has eaten the greatest meal of her life! How much did Katy eat and drink on weigh day, after her maintain last week? Plus lots of conversation about boozing!If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES...

Can I download this No Shame In A Gain episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.