#170 Strength Goals for Life with Shaun Cairns

from Health Oddity Podcast · host Peter Lant

We are joined all the way from South Africa by Master SFG Instructor, Original Beast Tamer, father of 4 & Rugby nut Shaun Cairns. This is a broad & wide reaching conversation which covers sport & athletic training, a well rounded family life, training people into their 60s & 70s & the importance of always striving for 'something' with your training. In his 50s Shaun still has some goals he's working towards & he even issues Pete with a friendly challenge! An engaging & fun chat with a big man with an even bigger heart.

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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#170 Strength Goals for Life with Shaun Cairns

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