170: The Hidden Impact of AI Filters on Teen Body Image and Mental Health episode artwork

EPISODE · Jan 14, 2026 · 34 MIN

170: The Hidden Impact of AI Filters on Teen Body Image and Mental Health

from Healthy Teen Life

AI filters, photo editing, and social media beauty standards are changing the way teens and college-age young adults see themselves — often without them even realizing it. In this episode, Leslie talks with artist and researcher Gretchen Andrew about how AI-driven images are shaping self-perception, setting unrealistic expectations, fueling comparison, and quietly impact mental health. Discover: How AI filters distort reality (even when they seem subtle or “harmless”) Why teens and college students are especially vulnerable during body and brain development The connection between filtered images, anxiety, body dysmorphia, and self-worth Why even filtering your own photos can disrupt self-perception How beauty standards are becoming increasingly narrow, unrealistic, and homogenized Simple ways to engage with social media more consciously How awareness can act as a protective buffer against harmful comparison This episode helps teens question what they’re seeing — and reconnect with who they actually are. Follow Gretchen: Instagram  LinkedIn https://www.gretchenandrew.com/ Tell us what you thought of this episode - leave a comment or DM Leslie on Instagram @Leslierosecoaching.   Parents: Schedule a free Clarity Call with me here to help your teen/YA build greater self-esteem while resolving food and body image issues.   Grab a copy of my FREE Parent Guide: 5 Ways to Help Your Teen Eat Better  - Without Making Things Worse   Disclaimer

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

Embed this episode

Ready to play

170: The Hidden Impact of AI Filters on Teen Body Image and Mental Health

0:00 34:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Healthy Teen Life?

This episode is 34 minutes long.

When was this Healthy Teen Life episode published?

This episode was published on January 14, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Healthy Teen Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!