EPISODE · Jan 14, 2026 · 34 MIN
170: The Hidden Impact of AI Filters on Teen Body Image and Mental Health
from Healthy Teen Life
AI filters, photo editing, and social media beauty standards are changing the way teens and college-age young adults see themselves — often without them even realizing it. In this episode, Leslie talks with artist and researcher Gretchen Andrew about how AI-driven images are shaping self-perception, setting unrealistic expectations, fueling comparison, and quietly impact mental health. Discover: How AI filters distort reality (even when they seem subtle or “harmless”) Why teens and college students are especially vulnerable during body and brain development The connection between filtered images, anxiety, body dysmorphia, and self-worth Why even filtering your own photos can disrupt self-perception How beauty standards are becoming increasingly narrow, unrealistic, and homogenized Simple ways to engage with social media more consciously How awareness can act as a protective buffer against harmful comparison This episode helps teens question what they’re seeing — and reconnect with who they actually are. Follow Gretchen: Instagram LinkedIn https://www.gretchenandrew.com/ Tell us what you thought of this episode - leave a comment or DM Leslie on Instagram @Leslierosecoaching. Parents: Schedule a free Clarity Call with me here to help your teen/YA build greater self-esteem while resolving food and body image issues. Grab a copy of my FREE Parent Guide: 5 Ways to Help Your Teen Eat Better - Without Making Things Worse Disclaimer
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170: The Hidden Impact of AI Filters on Teen Body Image and Mental Health
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