170. Tips and Strategies for Maintaining Digital Wellness

This episode discusses the need for individuals to establish boundaries with technology to maintain healthy relationships. Naché and LaKaye share their experiences and insights on navigating the world of technology while also nurturing their creativity. Throughout the episode, Naché and LaKaye discuss their experiences with technology and creativity. Naché, described as both a tech enthusiast and a tactile person, shares how she finds a balance between these seemingly contrasting aspects of her personality. She enjoys updating her technology and exploring the latest apps but also values unplugging and engaging in traditional activities like journaling and crafting. This serves as a reminder that technology and creativity are not mutually exclusive, and finding a balance between them is possible. Show Notes: NacheSnow.com/170 Store: DreamsPlansIdeas.com Support The Podcast FREE TEMPLATE: Notion for Entrepreneurs, How I Organize My Life and Business THE WORKBOOK: It's time to take care of you. Get The Life Cleanse Journal to reevaluate what's important to you. DIGITAL NOTEBOOKS: I heart Goodnotes. I've created some notebooks and planners for you to try out. NEWSLETTER: I send my newsletter out using FloDesk because of their easy-to-use automations.