EPISODE · Jul 22, 2025 · 43 MIN
#170 - Weekends, Slow Progress and Asking Yourself Why More
from Evolve With Chelsea · host Chelsea Pullinger
Community Check In 22.7.2025⚡️Managing Weekends Whilst Staying on Track⚡️ Setting expectations on how fast your progress should be⚡️ Reducing Screen time for better sleep⚡️ Why we shouldn't just wing the weekends with food⚡️ Asking yourself why more and taking 5 mins to reflect when you don't tick things off
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#170 - Weekends, Slow Progress and Asking Yourself Why More
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