170. Where Does The Time Go? – with David Buck

In this week's episode we're tackling the world of time management with expert and coach David Buck. We'll delve into:Finding focusOvercoming distractionsAvoiding procrastinationThe importance of self-care And how to schedule your calendar for a healthy balanceMentioned in this episode:>> Episode 162: Stop Procrastinating & Start Studying Now With These 3 Powerful Methods>> Episode 39: Brian Tracy - Eat That Frog & Excel In School / CollegeFind out more about David Buck:>> His website: https://infinitylifestyledesign.com/>> His book, The Time Optimized Life: https://geni.us/davidbuck**** Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*****As an Amazon Associate, I earn from qualifying purchases on suggested books. Podcast edited by Kerri Edinburgh. Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).