#170: Why motivation is NOT enough to help you succeed with your nutrition plan/diet

We all grow up hearing about how we need to be motivated to do XYZ. That motivation is the driving force behind change and that those who succeed are “more motivated” than others.What if I told you this is false and more so a facade than an actual real truth and strategy?Especially when it comes to your health and nutrition…The truth is that motivation is NOT ENOUGH! You need something more…so what is this one thing?In this episode, I share:The Motivation Conundrum Why motivation is not enough (common mistake)What you need to leverage instead (the real difference maker)Hope you enjoy!____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au